Easy Recipe Today

Garlic Shrimp Foil Packets

40 min total15 min prep25 min cookserves 4
Calories387
Protein35 g
Carbs30 g
Net carbs24 g
Fibre6 g
Fat15 g
Sugars6 g
Sodium285 mg

Per serving, as printed in the book. How we count.

Ingredients

Servingsmakes 4

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Method

  1. Halve the potatoes and boil them 8 minutes, until a knife just enters. Drain and let them steam dry.
  2. Heat the oven to 425°F (220°C). Toss the potatoes, broccoli, sliced zucchini and pepper with the oil, crushed garlic, black pepper and half the lemon.
  3. Divide between four large squares of foil, lay the shrimp on top and scatter the mozzarella over.
  4. Fold each parcel closed, crease the edges hard, set them on a half sheet pan and bake 12-14 minutes, until the shrimp are opaque.
  5. Open them at the table and finish with parsley and the rest of the lemon.
This recipe is from High-Protein DASH Meal Prep. Reader Club members read it free — join the club.

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