| Calories | 466 |
| Protein | 43 g |
| Carbs | 45 g |
| Net carbs | 34 g |
| Fibre | 11 g |
| Fat | 16 g |
| Sugars | 7 g |
| Sodium | 220 mg |
Per serving, as printed in the book. How we count.
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16 g net carbs · 170 mg sodium
30 g+ protein20 g net carbslow sodium

15 g net carbs · 170 mg sodium
30 g+ protein20 g net carbslow sodium

34 g net carbs · 230 mg sodium
30 g+ proteinlow sodium

45 g net carbs · 125 mg sodium
30 g+ proteinlow sodium8 g+ fibre