Easy Recipe Today

Fudgy Date & Tahini Brownies

37 min total15 min prep22 min cookserves 4
Calories185
Protein5 g
Carbs25 g
Net carbs20 g
Fibre5 g
Fat9 g
Sugars18 g
Sodium20 mg

Per serving, as printed in the book. How we count.

Ingredients

Servingsmakes 4

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

  1. Heat the oven to 350°F (175°C) and line an 8-inch square pan.
  2. Blend the pitted dates with 4 tbsp hot water until glossy.
  3. Beat in the tahini, eggs and vanilla, then fold in the cocoa, almond flour and baking powder.
  4. Bake 20-22 minutes, until the edges are set and the middle still wobbles faintly. Cool in the pan.
This recipe is from High-Protein DASH Meal Prep. Reader Club members read it free — join the club.

Email me this recipe

We will send this recipe to your inbox, so it is with you at the shop and at the stove.

More like this