Easy Recipe Today

No-Bake Black Forest Tart

25 min total25 min prepserves 4
Calories238
Protein8 g
Carbs36 g
Net carbs31 g
Fibre5 g
Fat8 g
Sugars17 g
Sodium35 mg

Per serving, as printed in the book. How we count.

Ingredients

Servingsmakes 4

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Method

  1. Blitz the oats, pitted dates, cocoa and almond butter to a sticky crumb and press it into a 7-inch tart pan. Chill 20 minutes.
  2. Thaw the cherries and drain them hard on a cloth, then spread them over the base.
  3. Blend the cottage cheese perfectly smooth, melt the chocolate over hot water off the heat and beat the two together with the vanilla.
  4. Pour the ganache over the cherries and chill 3 hours, until set firm.
This recipe is from High-Protein DASH Meal Prep. Reader Club members read it free — join the club.

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