Recipes
Every recipe comes from one of our cookbooks, with the numbers printed in the book: protein, carbs, fibre, sodium.
Set the limit your doctor gave you. Every figure below is the one printed in the book — not an estimate from a plugin. How we count.
1 recipe for «salmon»
18 min · 47 g protein · 572 kcal
19 g net carbs · 362 mg sodium
30 g+ proteinunder 20 g net carbs18 min
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