Dinners under 500 mg of sodium

Dinners at 500 mg of sodium or less per serving. The figure counts everything the recipe lists and nothing you add at the table.

27 recipes right now · how we count

Sunday Chicken with Bulgur & Almonds

16 min · 56 g protein · 620 kcal

20 g net carbs · 275 mg sodium

30 g+ proteinunder 20 g net carbsunder 300 mg sodium

Turkey Meatballs with Roast Pepper Sauce & Orzo

40 min · 39 g protein · 640 kcal

46 g net carbs · 269 mg sodium

30 g+ proteinunder 300 mg sodium8 g+ fibre

West African Chicken & Peanut Stew

40 min · 41 g protein · 618 kcal

42 g net carbs · 280 mg sodium

30 g+ proteinunder 300 mg sodium8 g+ fibre

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