Easy Recipe Today

Cottage Cheese Flatbread with a Soft Egg

22 min total10 min prep12 min cookserves 4
Calories312
Protein25 g
Carbs22 g
Net carbs19 g
Fibre3 g
Fat15 g
Sugars5 g
Sodium255 mg

Per serving, as printed in the book. How we count.

Ingredients

Servingsmakes 4

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Method

  1. Blend the cottage cheese with two of the eggs and the flour until completely smooth.
  2. Pour half into an oiled pan over medium-low heat and spread it thin. Cook 4 minutes until set and browned underneath, then flip for 1 minute. Repeat.
  3. Wilt the spinach with the garlic in the same pan, then stir in the lemon, dill and pepper.
  4. Fry the last four eggs, pile the spinach onto the flatbreads and set an egg on each.
This recipe is from High-Protein DASH Meal Prep. Reader Club members read it free — join the club.

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