Crisp Chicken & Zucchini Fritters

Ingredients

• 14 oz (400 g) ground chicken
• 4 zucchinis (600 g)
• 2 oz (56 g) feta cheese
• 4 large eggs (200 g)
• 1/2 cup (60 g) whole wheat flour
• 8 scallions (80 g)
• 3 tbsp (40 ml) olive oil
• 4 cucumbers (400 g)
• 12 radishes (240 g)
• 2 apples (320 g)
• 1 1/3 cups (40 g) chopped fresh dill
• 1/2 cup (120 ml) lemon juice
• 1 cup (240 g) plain Greek yogurt

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

1. Coarsely grate the zucchini and squeeze it bone dry in a clean cloth.
2. Mix with the chicken, crumbled feta, egg, flour and scallion into a soft mixture.
3. Fry heaped spoonfuls in the oil over medium heat, 4 minutes a side, until deep gold and firm.
4. Slice the cucumber and radishes thin, cut the apple into matchsticks and toss with half the lemon and most of the dill.
5. Stir the rest of the lemon and dill into the yogurt and serve alongside.