Easy Recipe Today

Crisp Yogurt Waffles with Warm Berries

20 min total10 min prep10 min cookserves 4
Calories542
Protein24 g
Carbs70 g
Net carbs59 g
Fibre11 g
Fat21 g
Sugars19 g
Sodium130 mg

Per serving, as printed in the book. How we count.

Ingredients

Servingsmakes 4

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Method

  1. Separate the eggs. Whisk the flour, baking powder and cinnamon with the yolks, yogurt, milk and oil.
  2. Whip the white to soft peaks and fold it through in two goes.
  3. Cook in a hot waffle iron 5-6 minutes, until the steam thins and the waffle lifts away cleanly.
  4. Warm the berries in a small pan with the maple syrup for a minute and spoon them over.
This recipe is from High-Protein DASH Meal Prep. Reader Club members read it free — join the club.

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