Everything-Chopped Chicken Salad

Ingredients

• 14 oz (400 g) chicken breast
• 1 1/2 cups (250 g) canned chickpeas, rinsed
• 2 avocados (240 g)
• 2 romaine hearts (400 g)
• 2 cups (300 g) cherry tomatoes
• 4 tbsp (60 ml) lemon juice
• 1 1/2 tbsp (20 g) Dijon mustard
• 4 tbsp (60 ml) olive oil
• 4 tbsp (12 g) chopped fresh dill
• 1/2 tsp (1.2 g) black pepper

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

1. Poach the chicken 12 minutes, until firm and no longer pink, then cool it.
2. Whisk the lemon, mustard, oil and pepper into a dressing.
3. Cut the chicken, avocado, romaine and tomatoes into small even dice and add the chickpeas.
4. Fold the dressing and dill through just before eating.