Easy Recipe Today

Smash Burger Tacos

20 min total10 min prep10 min cookserves 4
Calories476
Protein37 g
Carbs44 g
Net carbs36 g
Fibre8 g
Fat17 g
Sugars8 g
Sodium255 mg

Per serving, as printed in the book. How we count.

Ingredients

Servingsmakes 4

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

  1. Work the paprika and pepper into the beef and press it in a thin even layer over one side of each tortilla, right to the edge.
  2. Lay them beef side down in a hot pan with the oil and press flat with a spatula for 3 minutes, until a dark crust forms.
  3. Flip, scatter the mozzarella over and give them 2 minutes more, until the shell crisps and the cheese melts.
  4. Slice the cucumber and onion thin, toss them with the shredded cabbage and the lime, and pile them on with the yogurt before folding.
This recipe is from High-Protein DASH Meal Prep. Reader Club members read it free — join the club.

Email me this recipe

We will send this recipe to your inbox, so it is with you at the shop and at the stove.

More like this