Easy Recipe Today

Spiced Beef & Melting Feta Wrap

22 min total10 min prep12 min cookserves 4
Calories373
Protein29 g
Carbs29 g
Net carbs24 g
Fibre5 g
Fat16 g
Sugars2 g
Sodium375 mg

Per serving, as printed in the book. How we count.

Ingredients

Servingsmakes 4

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Method

  1. Brown the beef hard in the oil, breaking it up and leaving it alone between stirs, until the base of the pan goes dark, about 6 minutes.
  2. Add the cumin and cinnamon and fry 30 seconds, until they smell toasted.
  3. Wilt the spinach through in handfuls, then take the pan off and stir in the lemon and dill.
  4. Warm the tortillas 20 seconds a side, fill, crumble the feta over the hot beef and roll tight.
This recipe is from High-Protein DASH Meal Prep. Reader Club members read it free — join the club.

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