Turkey & Smashed Avocado Wrap

Ingredients

• 4 whole-wheat tortillas (200 g)
• 14 oz (400 g) turkey breast
• 2 avocados (200 g)
• 4 cups (280 g) shredded cabbage
• 4 limes (120 ml)
• 1 1/2 tbsp (20 ml) olive oil
• 1 1/2 tbsp (8 g) ground cumin
• 2 tsp (4.8 g) smoked paprika
• 1/2 cup (24 g) chopped fresh cilantro

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

1. Rub the turkey with the cumin, paprika and half the oil. Cook 4 minutes a side in a hot pan with the halved limes cut-side down beside it, until the turkey is firm and the limes are blackened.
2. Rest the turkey 5 minutes, then slice it thin across the grain.
3. Toss the cabbage with the juice of one charred lime and the rest of the oil, and leave 5 minutes to soften.
4. Mash the avocado with the second charred lime and the cilantro.
5. Warm the tortillas, spread with avocado, pile in the turkey and slaw and roll tight.