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Recipes that fit the way you eat

Every recipe comes from one of our cookbooks, with the numbers printed in the book: protein, carbs, fibre, sodium.

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Set the limit your doctor gave you. Every figure below is the one printed in the book — not an estimate from a plugin. How we count.

Recipes with no figure for a limit you set are left out — a blank is not an answer.
All coursesBreakfast 2Lunch 6Dinner 2
Any diet8 g fibre or more 630 g protein or more 530 minutes or less 3

6 recipes for «beef»

Beef & Chickpeas in Tomato-Fennel Sauce

Beef & Chickpeas in Tomato-Fennel Sauce

35 min · 38 g protein · 574 kcal

55 g net carbs · 285 mg sodium

30 g+ proteinunder 300 mg sodium8 g+ fibre

Freezer Burrito Bowls

Freezer Burrito Bowls

35 min · 38 g protein · 583 kcal

55 g net carbs · 265 mg sodium

30 g+ proteinunder 300 mg sodium8 g+ fibre

Gochujang Beef Rice Bowl

Gochujang Beef Rice Bowl

25 min · 36 g protein · 600 kcal

63 g net carbs · 235 mg sodium

30 g+ proteinunder 300 mg sodium8 g+ fibre

Smash Burger Tacos

Smash Burger Tacos

20 min · 37 g protein · 476 kcal

36 g net carbs · 255 mg sodium

30 g+ proteinunder 300 mg sodium20 min

Smoky Beef & Black Bean Chili Bowl

Smoky Beef & Black Bean Chili Bowl

40 min · 39 g protein · 630 kcal

68 g net carbs · 240 mg sodium

30 g+ proteinunder 300 mg sodium8 g+ fibre

Wok-Charred Beef & Cabbage

Wok-Charred Beef & Cabbage

25 min · 27 g protein · 439 kcal

25 g net carbs · 335 mg sodium

8 g+ fibre

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