Easy Recipe Today

Chewy Pistachio & Apricot Bars

30 min total10 min prep20 min cookserves 4
Calories253
Protein8 g
Carbs34 g
Net carbs29 g
Fibre5 g
Fat11 g
Sugars14 g
Sodium20 mg

Per serving, as printed in the book. How we count.

Ingredients

Servingsmakes 4

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

  1. Heat the oven to 350°F (175°C) and line an 8-inch square pan.
  2. Warm the almond butter and date syrup until pourable, then stir into the oats, chopped apricots, pistachios, egg and cinnamon.
  3. Press hard into the pan and bake 18-20 minutes, until the edges are browned and the middle is firm to a press.
  4. Cool completely in the pan before cutting, or they tear.
This recipe is from High-Protein DASH Meal Prep. Reader Club members read it free — join the club.

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