Easy Recipe Today

Green Tahini & Charred Vegetables

25 min total10 min prep15 min cookserves 3
Calories208
Protein7 g
Carbs18 g
Net carbs11 g
Fibre7 g
Fat14 g
Sugars6 g
Sodium45 mg

Per serving, as printed in the book. How we count.

Ingredients

Servingsmakes 3

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

  1. Blend the tahini, parsley, lemon, garlic and 4 tbsp cold water until pale green and pourable.
  2. Toss the broccoli and thickly sliced peppers with the oil.
  3. Char them in a very hot dry pan or under the grill, 10-12 minutes, turning once.
  4. Serve hot, with the sauce poured over.
This recipe is from High-Protein DASH Meal Prep. Reader Club members read it free — join the club.

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